SENSORY DEPRIVATION FLOAT THERAPY 

RECHARGED BODY BALANCED MIND

Why float therapy?

Float therapy, also known as sensory deprivation tank, is a way to physically relax the body, calm the mind, and connect with your truest nature. By minimizing stimulation to the brain, your mind will have a real opportunity to rest and repair. It has been proven in a number of studies that floating regularly can help with anxiety, stress, depression and PTSD. 

 

What are health benefits of floating?

The float tank is filled with 1000 pounds of epsom salt, creating a Zero Gravity environment for the muscles to truly relax and tension to melt away. This gives your body an opportunity to naturally decompress in this weightless environment. The brain floats into a calm safe space where you will feel a mental reset and detox of stress from your body. The wonders of epsom salt have been well-known for hundreds of years and, unlike other salts, has beneficial properties that can soothe the body, mind, and soul. Some of the countless health benefits include:

  • relaxing the nervous system,

  • treating skin problems,

  • soothing back pain releasing muscle tension 

  • aching limbs,

  • easing muscle strain, and

  • drawing toxins from the body

  • relieve anxiety and depression

  • release emotional trauma and PTSD

Epsom salt is incredibly high in magnesium which is absorbed though the skin.

 

How do we maintain our float tanks?

With our state-of-the-art pods, we have the highest level of water sanitation. Our water filters will clean the volume of water three times over between every single user. Our filtration systems use the Ozone purifying system, UV sterilization, and one micron bag skimmers to ensure the purest water possible. We also add a food-grade of hydrogen peroxide with is great for helping the body detoxify and, at the same time, add another level of sterilization.  

We pride ourselves on our state-of-the-art float technologies.   

 

FULL SPECTRUM INFRARED SAUNA

LIGHTEN UP & DETOX

How does the full spectra infrared sauna work?

The sun’s spectrum of electromagnetic radiation has an entire portion that is made up of near- mid- and far infrared—which we humans feel as heat. Each portion of the electromagnetic spectrum of light serves its own purpose—gamma rays are used to kill cancer cells, visible light allows for us to see, and infrared allows us to feel heat.

Why is a full spectrum infrared sauna so good for you?

There are three levels of infrared—near, mid, and far—that each resonate with the subcutaneous fat layer of the human body producing different healing responses. Let’s take a look at the three kinds of infrared light and their benefits in an infrared sauna:

Near Infrared: Healthy cell immunity, wound healing, skin purification and pain relief.

Near infrared wavelengths have a lower micron level and a resulting shorter wavelength which mostly penetrates the epidermis layer of the skin. This makes it a very safe choice for the improvement of cell health, the renewal of skin, tissue growth and wound healing.

Mid InfraredPain relief, improved circulation and weight loss.

Mid infrared wavelengths penetrate deeper into the body than near infrared and are therefore good for increasing circulation and blood flow. When used on a consistent basis, mid infrared sauna therapy has been shown to significantly increase blood flow and reduce muscle and joint pain. Healing can occur faster because mid infrared penetrates deeper into soft tissue where inflammation occurs.

Far Infrared: Weight loss, detoxification, better circulation, reduction in blood pressure, and relaxation.

Because far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far infrared also aids in blood pressure reduction & weight loss, as you get a great passive aerobic exercise.

 

Under stressful conditions such as heat shock or hypoxia, increased expression of heat shock proteins protects the cell by stabilizing unfolded or misfolded peptides, giving the cell time to repair or re-synthesize damaged proteins. Their general role as molecular chaperones, protectors of the proteome, is now central to many areas of active research including aging, neurodegeneration, signaling, immunology and cancer. 

 

NEUROFEEDBACK BRAIN TRAINING

OPTIMIZE FOCUS & MENTAL PERFORMANCE

Who should get neurofeedback training?

No matter where you are starting from, every brain has a potential best, its own level of optimal flow and function. It doesn’t matter if you are a peak performing athlete or performer, or if you are struggling with relationships or your studies in school, or whatever your situation—given the right information about itself, every brain can reveal its best.

Whether you are looking for personal or spiritual enhancement, that edge to help prepare you for exams or a performance, or whether you just want to “get your ducks in a row”, NeurOptimal® can help you reach that goal.

There are no criteria to determine whether you can use NeurOptimal® or not. It is used on toddlers to our oldest citizens, by the sick and the well, by those not functioning at their best to those who excel at what they do.

What should I expect during a NeurOptimal® session?

During a NeurOptimal® session you will wear ear clips and two small sensors on the sides of your head. These pick up the delicate electrical activity of your brain. You relax and close your eyes and listen to music or watch a movie.

 

How does neurofeedback training work?

NeurOptimal® processes your brain signals very rapidly and when it detects them moving into an “instability”, the music or movie pauses very briefly. That’s it. That’s all that happens.  This is the “feedback.”

Consciously of course, this has no meaning for us—in fact we may not even notice the pauses. But unconsciously, our brain understands the mathematics behind the timing of the pauses, which act a bit like a “rumble strip.” The brain adjusts its activity without any effort from you (you can be completely zoned out if you want), to stay “within” the rumble strip. The brain does this on its own—NeurOptimal® doesn’t tell it to.

 

Imagine you are walking along a path on a cliff side, in the dark. You’d probably be floundering. But then a flashlight is shone showing the cliff edge. The flashlight doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier.

 

NeurOptimal® is simple. But its simplicity belies its power. It’s powerful because it communicates directly with your brain, and there is nothing to interfere with that. There is no outside person having to evaluate or diagnose you, and no outside person deciding what training you need. It’s your brain effectively communicating with itself and making its own changes. Period.

BODY SCULPTING MUSCLE STIMULATION

 
EmSculpt.png
MRI EMS

MUSCLE SCULPTING "ABS IN AN HOUR"

What is Body Sculpting Muscle Stimulation?

Electromagnetic Sculpting (EMS) stimulates thousands of supra-maximal muscle contractions. EMS is a non-invasive body sculpting treatment, designed to reduce fat and build muscle. During a 30 minute treatment, you will experience up to 20,000 supra-maximal muscle contractions. Imagine physically doing 20,000 sit-ups or squats in one workout! The thousands of supra-maximal contractions help to building muscle mass whilst reducing fat.

Electromagnetic sculpting is typically used for toning muscle on the abdomen, thighs, arms, and buttocks.  You will notice the treated area gaining tone and becoming stronger after approximately 3-4 sessions. 

We recommend your treatment consisting of 8 x 30 minute.  Electromagnetic Sculpting sessions, 3-5 days apart. Some patients opt more for a monthly maintenance session to amplify results.

KAASEN CRYOSLIMMING

 

MELT INCHES AWAY NATURALLY WITH KAASEN

Who should get KAASEN Cryo Slimming?

Kaasen is safe for almost anyone who wants to naturally melt away inches. Kaasen is often an alternative for clients who tried everything and need some extra help before considering liposuction surgery. Many of our clients get are older women going through hormonal changes and Kaasen is the answer for stubborn inches that could not go away even with working out. 

Kaasen is the world's smallest and most advanced localized cryotherapy device.  Kaasen is a dual purpose device that we use to promote healing of soft tissues after injury.  It is also a powerful tool for melting inches naturally, reducing cellulite, eliminating or lightening scars and stretch marks, stopping acne, and sun damage. Your skin layers are rejuvenated with a collagen and elastin boost reducing wrinkles. 

Our protocols have shown dramatic improvements in many painful, chronic conditions.

  • Inch Fat Loss

  • Reducing Cellulite

  • Lightens Scars and Stretch Marks (Many disappear after multiple sessions) 

  • Skin Rejuvenation by Stimulating Collagen and Elastin.

  • Brightens Dull Tattoos

  • Injuries

  • Hair Rejuvenation and Regrowth

  • Frozen Shoulder

  • Sprains and Spasms

Is There any Downtime after a KAASEN CRYO session?

Kaasen sessions last 10-15 min. After a session our clients are placed in the lymphatic drainage system suitable for the treatment to enhance the results. You can go right back to work after your sessions. Their's no downtime.

 

NORMATEC COMPRESSION RECOVERY

TRAINING RECOVERY LIKE AN ELITE ATHLETE

What is Normatec® Compression Recovery Boots?

The roots lie in the science of blood flow: Your circulatory system delivers oxygen, nutrients and hormones to every cell in your body. Simultaneously, this complex circuit removes metabolic wastes such as carbon dioxide and lactic acid, effectively flushing your system of toxins. 

The idea behind compression therapy is that by increasing blood flow to specific parts of the body -- encouraging your body to deliver more oxygen and nutrients to those areas -- you can speed up recovery, relieve pain and improve athletic performance. 

​Peristaltic Pulse Dynamic Compression, commercially known as NormaTec, is a recovery system that uses pulsed compression that aims to reduce swelling, improve lymphatic return, increase blood flow and reduce pain.

​NormaTec is growing in popularity, especially Stateside. It’s the official recovery tool for Ironman in USA while various teams and athletes use NormaTec to aid their recovery including baseball (Boston Red Sox), post training by many basketball players (Boston Celtics, LA Lakers, LeBron James, Shaq), gymnastics (Simone Biles), even rapper Drake!


Recovery fads come and go but with the ever-growing evidence base behind NormaTec this is a recovery tool that’s bound to stand the test of time.

What should I expect during a NormaTec® session?

Our sessions are booked for 45 min of compression. You wear boots that massage your whole leg with firm air compression. Please wear loose clothing for best effect. Compression boots are perfect after a workout or combined after a float therapy session.

 

What are some of the benefits of a compression session?

Compression therapy has been around for decades as a medical treatment. In fact, NormaTec -- one of the biggest compression therapy names in the market -- started as a medical device company to treat a condition called lymphedema (chronic swelling). 

  • Improve Circulation

  • Reduce Swelling

  • Sprain Recovery

  • Muscle Athletic Training Recovery

  • Improves Lymphedema

  • Reducing swelling and inflammation 

  • Speeding up muscle recovery 

  • Preventing delayed-onset muscle soreness 

  • Relieving muscle pain

  • Improving athletic performance

  • Increasing flexibility and range of motion

  • Removing exercise-related wastes, like lactic acid 

  • Decreasing muscle fatigue 

RED LIGHT THERAPY AND INFRARED

 

NASA TECHNOLOGY FOR CELL REGENERATION

What is Red Light Therapy used for?

Red light therapy is thought to work by acting on the “power plant” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work.

Red light therapy may work in skin health to:

  • Stimulate collagen production, which gives skin its structure, strength and elasticity.

  • Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.

  • Increase blood circulation to the tissue.

  • Reduce inflammation in cells.

  • Improve wound healing.

  • Reduce stretch marks

  • Reduce wrinkles, fine lines and age spots.

  • Improve facial texture.

  • Improve psoriasis, rosacea and eczema.

  • Improve scars.

  • Improve sun-damaged skin.

  • Improve hair growth in people with androgenic alopecia.

  • Improve acne.

  • To reduce cancer chemotherapy side effects, including oral mucositis.

  • To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee.

  • To prevent cold sores from herpes simplex virus from recurring.

 
How effective is Red Light Therapy?
It's recommended to do 3 sessions weekly to jump start the cell turnover process and see results in skin conditions as early as 2-3 weeks. Although every person is different depending on their health status and condition it may take more sessions before significant changes are noticed.
Is Red Light Therapy Safe?

Red light therapy appears to be safe and is not associated with any side effects, at least if used short-term and as directed. This therapy is not toxic, not invasive and not as harsh as some topical skin treatments. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesn’t use this type of light.

However, if products are misused — perhaps used too often or not according to directions — there’s a chance your skin or eyes (if not protected) could be damaged. The long-term safety of devices that use red light therapy is not yet known.

Your safest option is to see a dermatologist or qualified, trained, cosmetic therapist. A dermatologist can make sure your skin condition is what you think it is and can discuss the merits of red light therapy and other treatment options.

 

Does Red Light Therapy Work?

NASA originally began experimenting with red light therapy on plant growth in space and then to help heal wounds in astronauts. Like many developments, other potential uses began to be investigated.

In fact, red light therapy is already widely medically accepted in its use in photodynamic therapy. In this therapy, low-power red laser light is used to activate a photosensitizer drug. The interaction creates a chemical reaction that destroys cells. It’s used to treat some skin conditions, including skin cancer and psoriasis, acne and warts and other types of cancer.

Now, RLT is being investigated (or already in use) for treating a wide array of health conditions. 

CRYO FACIALS AND SPRAIN HEALING

OPTIMIZE FOCUS & MENTAL PERFORMANCE

 
Who should get neurofeedback training?

No matter where you are starting from, every brain has a potential best, its own level of optimal flow and function. It doesn’t matter if you are a peak performing athlete or performer, or if you are struggling with relationships or your studies in school, or whatever your situation—given the right information about itself, every brain can reveal its best.

Whether you are looking for personal or spiritual enhancement, that edge to help prepare you for exams or a performance, or whether you just want to “get your ducks in a row”, NeurOptimal® can help you reach that goal.

There are no criteria to determine whether you can use NeurOptimal® or not. It is used on toddlers to our oldest citizens, by the sick and the well, by those not functioning at their best to those who excel at what they do.

What should I expect during a NeurOptimal® session?

During a NeurOptimal® session you will wear ear clips and two small sensors on the sides of your head. These pick up the delicate electrical activity of your brain. You relax and close your eyes and listen to music or watch a movie.

 

How does neurofeedback training work?

NeurOptimal® processes your brain signals very rapidly and when it detects them moving into an “instability”, the music or movie pauses very briefly. That’s it. That’s all that happens.  This is the “feedback.”

Consciously of course, this has no meaning for us—in fact we may not even notice the pauses. But unconsciously, our brain understands the mathematics behind the timing of the pauses, which act a bit like a “rumble strip.” The brain adjusts its activity without any effort from you (you can be completely zoned out if you want), to stay “within” the rumble strip. The brain does this on its own—NeurOptimal® doesn’t tell it to.

 

Imagine you are walking along a path on a cliff side, in the dark. You’d probably be floundering. But then a flashlight is shone showing the cliff edge. The flashlight doesn’t tell you what to do, but now you can use the extra information you have (the location of the cliff edge) to walk more certainly along your path. The brain learns from the information it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently. And this manifests in your life by blocks dropping away and life just seems easier.

 

NeurOptimal® is simple. But its simplicity belies its power. It’s powerful because it communicates directly with your brain, and there is nothing to interfere with that. There is no outside person having to evaluate or diagnose you, and no outside person deciding what training you need. It’s your brain effectively communicating with itself and making its own changes. Period.

WHOLE BODY VIBRATION THERAPY

RECOVER LIKE AN ASTRONAUT

 
What is Whole Body Vibration Therapy? (WBV)

This clinically researched and proven motion therapy technology provides safe and effective stimulation of joints and muscles, helping mitigate the symptoms of circulatory issues and chronic pain. Every cell in the body is stimulated and vibrates creating many mental health benefits including the release of anti-depressant neurotransmitters and serotonin. Along with mental health benefits, WBV helps with circulation, stimulate lymphatic drainage, improve sleep and restores the body's ability to heal itself.  

What should I expect during a Whole Body Vibration session?

Each session is 20 min long. Almost anyone can do a session. It's recommended. to do three sessions a week for three weeks to see maximum benefits. 

 

How does Whole Body Vibration Therapy work?

Whole Body Vibration (WBV) technology was created by NASA and the Russian Space Program to counteract the effects of zero-gravity on returning astronauts. Movements performed on an oscillating vibration platform have been shown to be up to four times more effective than equivalent exercises performed on a stationary surface.

WBV motion therapy technology gently and powerfully engages the muscles, joints, lymph and circulatory systems, stimulating every cell and the entire body, activating over 90% of all muscle groups and producing up to 30 involuntary reflexes per second. Results include burning fat, building muscle tone, increasing range of motion and relieving stress and pain in muscles and joints.