What is Whole Body Vibration Therapy? (WBV)

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This clinically researched and proven motion therapy technology provides safe and effective stimulation of joints and muscles, helping mitigate the symptoms of circulatory issues and chronic pain. Every cell in the body is stimulated and vibrates creating many mental health benefits including the release of anti-depressant neurotransmitters and serotonin. Along with mental health benefits, WBV helps with circulation, stimulate lymphatic drainage, improve sleep and restores the body's ability to heal itself.  

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What should I expect during a Whole Body Vibration session?

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Each session is 20 min long. Almost anyone can do a session. It's recommended. to do three sessions a week for three weeks to see maximum benefits. 

 

How does Whole Body Vibration Therapy work?

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Whole Body Vibration (WBV) technology was created by NASA and the Russian Space Program to counteract the effects of zero-gravity on returning astronauts. Movements performed on an oscillating vibration platform have been shown to be up to four times more effective than equivalent exercises performed on a stationary surface.

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WBV motion therapy technology gently and powerfully engages the muscles, joints, lymph and circulatory systems, stimulating every cell and the entire body, activating over 90% of all muscle groups and producing up to 30 involuntary reflexes per second. Results include burning fat, building muscle tone, increasing range of motion and relieving stress and pain in muscles and joints.